Strength Supersets // Total Body Workout with Dumbbells
Workout Breakdown: Warm Up Superset 1 (40s work + 20s rest x2 rounds) – Squats – Stiff Legged Deadlift Superset 2 – Chest Press – Bent over Row Superset 3 …
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Virat Kohli Diet Plan & Workout Routine: विराट की सुपर फिट बॉडी का राज़ ये डाइट - वर्कआउट Jeevan Kosh
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