Friday, June 2, 2023
  • Shop
  • My Account
  • Checkout
  • About Us
  • Contact Us
  • Terms & Conditions
Alpharealmx
  • Home
  • SHOP
  • Food
  • Health
  • Spirituality
  • Weight Loss
  • Workout
No Result
View All Result

No products in the cart.

Alpharealmx
  • Home
  • SHOP
  • Food
  • Health
  • Spirituality
  • Weight Loss
  • Workout
No Result
View All Result

No products in the cart.

Alpharealmx
No Result
View All Result

Lasagna Roll Ups With Cottage Cheese

MrApexAlpha by MrApexAlpha
April 26, 2023
in Food
0 0
0
Home Food


This post may contain affiliate links. Read my disclosure policy.

These easy, delicious, high-protein Cottage Cheese Lasagna Roll Ups are vegetarian and perfect weeknight dinners.

Cottage Cheese Lasagna Roll Ups

Lasagna Roll Ups With Cottage Cheese

I swapped out ricotta for cottage cheese in these cheesy lasagna roll ups, and no one in my family noticed a thing! In fact my daughter actually liked it better! Cottage cheese has a similar creamy texture to ricotta cheese, so it can be used in place of ricotta in many dishes without sacrificing texture or flavor. Compared to ricotta, it’s generally lower in calories and fat and higher in protein, which can help keep you feeling full and satisfied for a longer time. This vegetarian recipe is perfect for those who love lasagna but want a lighter and healthier version. If you love these, here are more vegetarian lasagna roll up recipes to try: Spinach Lasagna Roll Ups, Mushroom Kale Lasagna Rolls, and Zucchini Lasagna Roll Ups.

Lasagna with Cottage Cheese

This easy lasagna recipe with cottage cheese is perfect for weeknight dinners. It’s also vegetarian, can be made gluten-free and easy to make ahead.

Lasagna Roll Up Ingredients

  • Marinara Sauce: Use jarred or homemade marinara.
  • Noodles: You’ll need eight uncooked lasagna noodles – gluten-free or wheat will work too.
  • Cottage Cheese: I like Good Culture’s 2% cottage cheese.
  • Parmesan: Grate 1/2 cup of parmesan cheese.
  • Herbs: Chop fresh parsley for the filling. Dried will work too, or swap it for basil. You’ll also want some for garnishing.
  • Pesto: Two tablespoons of pesto enhance the flavor while only using one ingredient.
  • Egg: One egg binds the cheese filling. If you have an egg allergy you can omit, although it will be a little runnier but still delish!
  • Salt and Pepper for seasoning the cheese mixture and extra salt for the pasta water
  • Mozzarella: Top each lasagna roll with shredded mozzarella.

How to Make Cottage Cheese Lasagna Roll Ups

  • Prep: Preheat the oven to 350°F. Ladle a cup of sauce on the bottom of a 9” x 12” oval baking dish.
  • Pasta: Bring a large pot of salted water to a boil, cook the noodles according to package directions, and drain.
  • Cheese Mixture: Combine the cottage cheese, parmesan, parsley, pesto, egg, salt, and pepper in a bowl.
  • Roll Up the Lasagna: Place a piece of wax paper on the counter and lay out the noodles (Make sure they’re dry). Spread a third cup of the cheese mixture over the noodle. Roll it carefully and place seam-side down in the baking dish. Repeat the process with the other noodles.
  • Bake: Ladle the remaining sauce over the noodles and top each with a tablespoon of mozzarella. Cover the dish with foil, being careful not to let it touch the cheese, and bake it for 40 minutes.

What to Serve with Lasagna Roll Ups

These healthy cottage cheese lasagna roll ups would be great with an Italian side salad and garlic knots. Or serve it with broccolini, parmesan green beans, or wilted spinach.

How to Meal Prep Lasagna Roll Ups

These easy lasagna roll ups are fantastic for meal prep and freezing.

  1. Meal Prep: Assemble the rolls, cover the baking dish, and refrigerate overnight. Bake the dish the next day as instructed.
  2. Freeze Unbaked: You can freeze the entire dish unbaked for up to three months. Thaw it in the refrigerator and then bake according to the directions.
  3. Leftovers: Cooked lasagna roll ups will last up to four days in the fridge or up to three months in the freezer. Reheat in the microwave or oven until warm.
Ingredients for Cottage Cheese Lasagna
how to make lasagna with cottage cheese
Lasagna with cottage cheese
Lasagna with Cottage Cheese
Lasagna Recipe with Cottage Cheese

More Lasagna Recipes You’ll Love

Prep: 15 mins

Cook: 40 mins

Total: 55 mins

Yield: 4

Serving Size: 2 rolls

  • Preheat oven to 350°F.

  • Ladle about 1 cup sauce on the bottom of a 9 x 12 or large oval baking dish.

  • Meanwhile, bring a large pot of salted water to a boil. Cook noodles according to package directions, then drain.

  • In a large bowl combine cottage cheese, Parmesan, parsley, pesto, egg, 1/2 teaspoon salt and black pepper in a medium bowl and mix.

  • Place a piece of wax paper on the counter and lay out lasagna noodles.

  • Make sure noodles are dry. Take 1/3 cup of cheese mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

  • Ladle remaining sauce over the noodles and top each one with 1 tbsp mozzarella cheese.

  • Put foil over baking dish careful not to touch the cheese and bake for 40 minutes, or until cheese melts. Makes 8 rolls.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Serving: 2 rolls, Calories: 462 kcal, Carbohydrates: 52 g, Protein: 32.5 g, Fat: 15 g, Saturated Fat: 6 g, Cholesterol: 82 mg, Sodium: 1300 mg, Fiber: 4 g, Sugar: 8 g





Tags: CheeseCottageLasagnaRollUps
ShareTweetShare
MrApexAlpha

MrApexAlpha

Next Post
Everyday Workout Routine For Seniors And Beginners – Cardio, Abs (Core) & Balance | 15 Min

Everyday Workout Routine For Seniors And Beginners - Cardio, Abs (Core) & Balance | 15 Min

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

twenty − 16 =

  • Trending
  • Comments
  • Latest
Buff Dudes MOBILITY BAND WORKOUT PLAN!

Buff Dudes MOBILITY BAND WORKOUT PLAN!

February 7, 2021
Shraddha Arya Diet Plan & Workout Routine: श्रद्धा इस डाइट – वर्कआउट से रहती हैं फ़िट | Jeevan Kosh

Shraddha Arya Diet Plan & Workout Routine: श्रद्धा इस डाइट – वर्कआउट से रहती हैं फ़िट | Jeevan Kosh

January 17, 2021
25 Easy Game-Day Recipes for Your Super Bowl Party

25 Easy Game-Day Recipes for Your Super Bowl Party

June 22, 2020
TIMTHETATMAN TALKS WEIGHT LOSS JOURNEY AND WHAT HE'S DOING NOW!

TIMTHETATMAN TALKS WEIGHT LOSS JOURNEY AND WHAT HE'S DOING NOW!

April 22, 2021
The New Workout Plan

The New Workout Plan

0
Four Sages and Mother Earth Produce a Miracle

Four Sages and Mother Earth Produce a Miracle

0
3 Reasons To Start a Diet Now | quick weight loss tampa | quick weight loss miami | weight loss plans nyc

3 Reasons To Start a Diet Now | quick weight loss tampa | quick weight loss miami | weight loss plans nyc

0
Zesty Lime Grilled Chicken with Pineapple Salsa

Zesty Lime Grilled Chicken with Pineapple Salsa

0
The New Workout Plan

The New Workout Plan

June 2, 2023
NON-STOP ZUMBA DANCE WORKOUT | 30-MINUTE DANCE WORKOUT | 30 MINUTE CARDIO WORKOUT | 2023 | CDO DUO

NON-STOP ZUMBA DANCE WORKOUT | 30-MINUTE DANCE WORKOUT | 30 MINUTE CARDIO WORKOUT | 2023 | CDO DUO

June 1, 2023
3 Poems That Promote Peace, Including “Eternal Sleep”

3 Poems That Promote Peace, Including “Eternal Sleep”

June 1, 2023
1000-Lb. Sisters: Tammy Slaton Shows Off MAJOR Weight Loss

1000-Lb. Sisters: Tammy Slaton Shows Off MAJOR Weight Loss

June 1, 2023
Alpharealmx

We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Ketogenic diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.

Categories

  • Food
  • Health
  • Spirituality
  • Weight Loss
  • Workout
  • Shop
  • My Account
  • Checkout
  • About Us
  • Contact Us
  • Terms & Conditions

Newsletter

    Recent News

    The New Workout Plan

    The New Workout Plan

    June 2, 2023
    NON-STOP ZUMBA DANCE WORKOUT | 30-MINUTE DANCE WORKOUT | 30 MINUTE CARDIO WORKOUT | 2023 | CDO DUO

    NON-STOP ZUMBA DANCE WORKOUT | 30-MINUTE DANCE WORKOUT | 30 MINUTE CARDIO WORKOUT | 2023 | CDO DUO

    June 1, 2023

    © 2020 alpharealmx.com

    No Result
    View All Result
    • Home
    • SHOP
    • Food
    • Health
    • Spirituality
    • Weight Loss
    • Workout

    © 2020 alpharealmx.com

    Login to your account below

    Forgotten Password?

    Fill the forms bellow to register

    All fields are required. Log In

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In