<iframe width="580" height="385" src="https://www.youtube.com/embed/6rDlOwn4q0Q?rel=0&modestbranding=1" frameborder="0" allowfullscreen></iframe> <br>Get slim arms with this workout! You'll get lean arms without bulking up. It doesn't include any push-up movements. And no ... <br><a href="https://www.youtube.com/watch?v=6rDlOwn4q0Q">source</a>