Coping With Burnout by Doing Puzzles, Making Art and More
For the past few weeks, I’ve been watching myself sink into a deep state of burnout. Work stress is getting the better of me (mostly due to...
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Spirituality
Wild Yoga Exercises to Help You Join the Earth’s Symphony
The symphony of the Earth is life-giving. But how can we harmonize with our dominant culture rapidly removing so many wild voices from the orchestra? Some birds—like...
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I long for what a dad can teach his adult children
I could make a list of what he taught me. Driving a standard. Appreciating The Beatles. An affinity for old movies. Trying out different sports. Things that...
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A Guide to Empowering Yourself Through Earth, Air, Fire, Water, and Spirit [book review]
BEWITCHING THE ELEMENTS: A Guide to Empowering Yourself Through Earth,Air, Fire, Water, and Spirit Gabriela Herstik “As the political climate continues to intensify, many...
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4 Poems About Spiritual Possibility, Including ”What We Want”
Becoming Source of light that we are,learning to appreciatethe magnificence of existence. It isn’t nothing,the beingswe are becoming— portals of possibility,alive with suchinnocent evolving, grace in action,while...
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Overcome Every Storm in Life With Love and Gratitude
We all face storms in life. When storms happen, this can be daunting, because we end up feeling restless and weary. As humans, we all want to...
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Lip Piercing, Tongue Piercing and the Dangers to Oral Health
Piercing is a popular and common fashion trend among youth. Gone are the days when the ear was the most common site for piercing. Nowadays, young adults...
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Write More, Read More and Meditate More
Last year, I made a habit of setting intentions every time the moon went black. Well, it’s February 19, 2023, and it’s a new moon tonight, so...
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4 Poems, Including ”Map of the Heart” and “My Beloved Ghosts”
Mailman It’s mainly just billsand catalogues I’m carrying.Nothing is from me personally.And they’re peopleI just know as namesand no more.I could have good news in my satchel,...
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Watching the Badger at Night in London
In bustling inter-city London, my garden was a tiny haven for plants and wildlife. A hole in the bottom of the fence let hedgehogs safely meander and...
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